Pre-session

The following information is what you need to read and complete before your session with me. This information is for clients who have booked a session. 

Leave expectations Behind

Each hypnosis session is totally unique and you will experience exactly what you need. Release any expectation of what you should feel like when you’re in a hypnotic trance or what your session will be like.  All hypnosis is self-hypnosis and I am simply the facilitator.  

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  • Hypnosis is NOT sleep. You will be wide awake and aware during your whole experience.

  • You are NEVER unconscious. Since hypnosis is NOT SLEEP, it doesn’t feel like a dream you wake up from and then forget.

  • It feels more like a daydream and the majority of people know exactly what they’re saying at all times and remember mostly everything.

  • Most people think they’re making it all up. That’s normal because imagination is the key to accessing information from the subconscious and unconscious.  Hypnosis is a normal altered state of focused awareness.  Just enjoy the experience and let your soul guide you.

Equipment needed for Online Session

  • Laptop or mobile device with camera facing the bed where you will be lying down. (Please do not use a phone)  Also, please plug in the device – thank you!

  • I should be able to see your whole face at all times so it should be set up where it will not be disturbed if you move or need to get up to use the toilet.

  • Zoom application on your device.

  • Headsets with microphone. (see picture for example) You must be able to move the microphone in front of mouth.  This is one that we use sometimes that we have found has clear sound, is lightweight and is not very expensive: Headset

  • Please test your equipment before our call (sound settings – speaker and microphone)

  • You should have a fast internet connection.

Zoom session Location

  • Find a quiet place where you will not be disturbed and can talk and express your emotions freely and loudly without friends or family members listening in or interrupting.

  • Check the best position for your laptop’s camera. The lights need to be on, and the camera needs to be close enough so that I can see your whole face and part of your chest.  You can prop your laptop up on an ironing board, a box, or books to get a higher angle. (A side view is preferred)

Procedure

  • Send me your full payment and Client Information form – I will send you the links in an email before your session. It must be received at least a week before your session, signed and submitted to me.

  • Please get your questions ready for the session. You can e-mail those to me at Ana@THE5DSOUL.COMyou may want to start thinking about those at least a week prior to the session, write down what you think you want to ask about. You may find that you have additional questions that come before we have the session, and that is fine. You can let me know on the appointment day. 

  • I will send you an invite from Zoom and you will join me on Zoom at your appointment time. 

  • We will test the equipment to be sure I can hear you over your headset  In your Zoom settings, raise the volume of the microphone, and make sure your equipment is set up and that you’ve chosen the right settings – for sound and voice both). You may want to test this before the day of the the session, as this can take a little while to figure out. 

  • We may start with sound healing to help relax your body before the hypnosis session.

  • After an interview process, we will do the hypnosis session.

Payment

  • 50% down is required to hold your session, balance due 2 days before your session.

  • Payment can be made in 4 installments, using PayPal.

  • All sessions are non-refundable, however they can be recheduled 24hrs prior or transferable 

Important to Note

  • Cell phones should not be used to do the session and should be put in airplane mode (even if it’s in silent mode, you will hear it vibrating)

  • No other people allowed in the room or listening in on the call with you during the session

  • Recording of your session is not permitted.  I will be recording your session and will send it to you.

  • I will send you a copy of your session (video) via WeTransfer.com.  Please do not upload to social media.  I reserve all rights to the recording. 

  • If the call drops during the session, you will simply open your eyes and reconnect to the zoom meeting.

  • I may be using reiki, singing bowls and/or other tools during your session

No recreational drugs or alcohol!

  • Be sober.  Please do not take any drugs to relax you.  No alcohol, marijuana, or anything to help you relax.  Hypnosis is about connecting with your emotions and this cannot be accomplished if you are under the influence of alcohol or drugs. 

  • However, prescribed medications from your doctor should not be stopped.  Please take your medications on time as you normally would. 

  • Keep in mind though, that antidepressants may affect the ability to go into a hypnotic trance and/or connect with emotions.

  • Absolutely no vaping and no smoking during a session. 

Please Note: What does your soul need to heal during this session? (Think in terms of symptoms, phobias, unexplained pains, fears)

  • Please do prepare questions to ask your Higher Self.

  • BQH Sessions can be about the past, present or future. Your Higher Self will take you to the place(s) that are most necessary to go to for your healing.

  • This is a sacred session about and for the healing of your soul. The issues we will address will be about you and your life – not about somebody else, nor world, environmental or political issues.

  • If your session has information that would be beneficial for others to hear, I will ask at the end of your session if you want to share it.  

  • All personal information, visuals of you (only voice is used) and proprietary hypnosis techniques are edited out of the recording. 

After Your Session

  • You will be fully alert but deeply relaxed and may find yourself in a semi to very blissful state. Sometimes, clients feel like their body is buzzing with energy.  Sometimes you may feel like taking a long nap. You may feel lost or get upset and think that you were just having a conversation with me and you weren’t hypnotized at all and made it all up; that’s normal. 

  • Be sure to drink a lot of water and eat something after the session so that it will ground you. If possible walk outside barefoot in grass, touch plants in your home, take a bath in sea salt/epsom salt, or use any black colored crystals/stones you may have to ground yourself.

  • Be prepared to download the recording once I send it to you, and make sure you have space on your computer or an external hard drive, since I do not keep the sessions after a week. 

  • Sometimes it can take some time to process everything that has happened during a session, especially since we are working in the Quantum Realm and many meaningful things can happen in such a short period of time. Remember that your soul continues to heal after the session.  Pay attention to synchronicities, new abilities, ascension symptoms and ahh-haa moments. 

  • I will follow up with you to answer any questions you may have in a week or so.

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